Everyone should read Nerdfitness. Its a pretty cool site for motivation, fitness, health, and goal setting in general. I've been following their Paleo Diet (EAT LIKE A CAVEMAN RAWR) for about two weeks now and I've lost a kilo and a half already!
Today's post was supposed to be about birdwatching at bukit brown but it stormed like heck so I slept until noon instead. I then spent the rest of the day reading an actual book instead of digital PDF readings. It was nice.
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